As part of the challenge, Oklahoma City is offering a website that gives residents nutrition and exercise tips, networking opportunities and the ability to track their weight loss. Here are details on the program and how to be a part of it.
The "OKC Million" website is located at both ThisCityIsGoingOnADiet.com and OKCMillion.com. Joining is free and confidential, and it requires only a first name, zip code and e-mail address. Everyone is encouraged to join the challenge.
Those registering for the program receive the following advantages:
- Personal page allows participants to track weight loss progress and calculate body mass index (BMI)
- Extensive resources on nutrition, meal-planning, exercise, medical programs and surgical options
- Details on upcoming exercise-related events around the metro